What is CPR and why should I learn it?

Jan 05, 2023

It can be the difference between life and death.

Make the New Year your primary priority

Jan 02, 2023

Now that the New Year is under way and you’ve turned the calendar for a fresh start, why not resolve to make 2023 the year you get up to date on necessary annual adult medi

UHS offers flu shots by appointment

Dec 26, 2022

Just because COVID-19 is the new reality, it doesn’t mean the flu went away.  On the contrary, flu season still comes around every year.

Viruses don’t respect the holidays

Dec 19, 2022

Concerns persist about the “tripledemic”—the ongoing threat of COVID-19, the flu and respiratory syncytial virus (RSV)—three respiratory viruses that are happening all at o

Maintain, Don’t Gain this holiday season

Dec 12, 2022

With holiday time fast approaching, you don’t have to worry about losing weight, but instead focus on maintaining your current weight and not gaining pounds.  With a f

I have the flu, when should I seek care?

Dec 08, 2022

As flu activity reaches its highest levels in nearly a decade, it is important to take steps to prevent getting or spreading the illness.

You still have time to guard against the flu

Dec 05, 2022

You still have time to get vaccinated against the flu.

Take action to avoid getting and spreading the flu

Nov 30, 2022

This is flu season, and healthcare professionals are seeing a concerning uptick in cases of influenza and respiratory syncytial virus (RSV).

Take precautions to survive winter’s deep-freeze

Nov 27, 2022

You can enjoy wintertime without taking risks, even when the temperature dips well below freezing.

Holidays don’t necessarily mean weight-gain time

Nov 21, 2022

As the time for some of the year’s most popular holidays draws nigh, many people worry about the likelihood of weight gain in connection with the sumptuous meals of the sea