Maintain, Don’t Gain this holiday season

Dec 12, 2022

With holiday time fast approaching, you don’t have to worry about losing weight, but instead focus on maintaining your current weight and not gaining pounds.  With a f

I have the flu, when should I seek care?

Dec 08, 2022

As flu activity reaches its highest levels in nearly a decade, it is important to take steps to prevent getting or spreading the illness.

You still have time to guard against the flu

Dec 05, 2022

You still have time to get vaccinated against the flu.

Take action to avoid getting and spreading the flu

Nov 30, 2022

This is flu season, and healthcare professionals are seeing a concerning uptick in cases of influenza and respiratory syncytial virus (RSV).

Take precautions to survive winter’s deep-freeze

Nov 27, 2022

You can enjoy wintertime without taking risks, even when the temperature dips well below freezing.

Holidays don’t necessarily mean weight-gain time

Nov 21, 2022

As the time for some of the year’s most popular holidays draws nigh, many people worry about the likelihood of weight gain in connection with the sumptuous meals of the sea

Recognition is in order for home health professionals

Nov 15, 2022

Throughout November, everyone is encouraged to look for ways to thank home healthcare and hospice professionals for the compassionate, effective work they do, as UHS celebr

UHS offers many resources for diabetes care

Nov 07, 2022

Diabetes is a progressive, chronic disease that you’ll need to manage independently day-to-day for the rest of your life.  While that may sound overwhelming, with help

Dental hygiene is important step on road to good health

Oct 30, 2022

Even though the month of October is winding down, there’s still time to mark National Dental Hygiene Month by renewing your commitment to good oral health.  The three

Halloween is time for fun — and safety precautions

Oct 23, 2022

In your preparations for Halloween, whether you and your family will be partying or trick-or-treating, it’s important to keep everyone safe.