Seminar to focus on healthy eating

Join dietitian and certified diabetes educator Christine Foy of UHS for a free grocery store tour during November, observed nationally as Diabetes Month.

The free program is the next in the adult wellness seminars presented by UHS Stay Healthy, and will be offered at 10am, on Thursday, Nov. 7, at Wegman’s in Johnson City. (Meet in the lobby area by the shopping carts as you enter the store.)
This is a good opportunity to ask about healthful-eating products. Learn practical, budget-friendly ways to making shopping for diabetes easier, plus how to read food labels.

Stay Healthy’s free monthly seminars feature topics related to health information and positive health practices.
The informative classes help you incorporate proven wellness practices and positive lifestyle changes into your daily living. Guest speakers include UHS healthcare providers.

Advance registration is required; call 763-5092.